Use this pose to relieve stress
Put your legs 🆙 to hack your nervous system Whether you're working with us online or face to face in burleigh heads for stress and anxiety, this pose is often something we love to teach our clients to help their stress More commonly done in hospital or when someone is feeling faint or has fainted. You don’t have to necessarily implement this only when things go wrong. Placing your legs up on the wall can benefit you and your general health and nervous system This pose is rea