Pregnancy Yoga
Pregnant Woman


Whether you are a first time mum or second or more, we love supporting women through pregnancy and after giving birth 





We are passionate about heling mums to be have an amazing and easy as possible pregnancy and birthing experience. There can be so many things that pop up for a mum as sometimes pregnancy and the rapid changes can bring about many emotions and shifts in your beautiful body. We use gentle acupuncture, cupping, nutrition and lifestyle to make sure you feel well supported and excited about giving birth and the gift in stall for you after birth. We also educate mums on how best to bounce back post birth so that you can be the best mum you can be! 


  • Feeling anxiety about birth and becoming a mum 

  • Getting Nausea and or reflux 

  • Feeling exhausted  

  • Experiencing aches and pain such as hip or back pain. 

  • Want support throughout your pregnancy to help ease your mind and work on your body 

Click on the link below - Start my health journey 





Disclaimer: All information contained on this website is intended for informational and educational purposes only. HMHB and affiliates are presenting facts for informational purposes only and is not intended to be a replacement or substitute for professional medical treatment or advice. Always seek the advice of your GP or specialist physician with respect to your medical condition or questions. This site does not promote self-diagnosis nor self medication