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Did you know that the health of your thyroids is dependent on the health of your gut? For one our beneficial bacteria convert 20% of our inactive T4 hormone to active T3.  So while it is easy to focus our therapy on the obvious, which is the thyroid...


Cook or minimise these vegetables.

The problem with raw food is that not everyone was designed to eat it. In fact there are certain raw food we should minimise all together and especially for those with thyroid issues, rem...

Every day a variety of stressors signal our adrenal glands to produce stress hormones such as Cortisol and Adrenaline.

A wide range of physical and psychological demands like a stressful job, family responsibilities, relationship dynamics, lack of sle...

You may be surprised to hear this, but Cholesterol is one of the most valuable nutrients for mood; particularly stress coping; It is the substance we use to make our stress coping hormones and mood regulating sex hormones such as Testosterone the dom...

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Disclaimer: All information contained on this website is intended for informational and educational purposes only. HMHB and affiliates are presenting facts for informational purposes only and is not intended to be a replacement or substitute for professional medical treatment or advice. Always seek the advice of your GP or specialist physician with respect to your medical condition or questions. This site does not promote self-diagnosis nor self medication


- Chinese Medicine ​

- Acupuncture 

- Cupping 

- Gua sha 

- Herbs 

- Nutrition 

- Chinese Dietetics 

Opening Hours

Mon - Fri: 8am - 7pm

Sat: 9am - 1pm



Beingwell Healthcare Clinic

1/1225 Nepean Hwy

Highett, VIC 3190 

Tel: 0449 611 364